Hi,
I'm Charlie Frederick
I help to career driven, entrepreneurial men & women achieve a strong aesthetic physique that commands presence in business and social settings without compromising too much sacrifice on your already busy life
WHAT YOU GET
Within the CF STRONG ACADEMY
FITNESS TRAINING
A tailor made training and nutrition plan within 3 different phases for 6 months. To achieve the an insane physique 365 days a year.
24/7 SUPPORT
24 hour support from a coach that has help 100s transform their physique, mindset and confidence.
MEMBERSHIPS
VIP Access to all areas within the Online coaching portal.
weekly check in videos
6 months tailor made nutrition plans
6 months tailor made training plans
Access to all communities within CF STRONG ACADEMY
BECOMONIG A SUCCESFUL MEBER OF THE:
CF STRONG ACADEMY
- PUSHING YOURSELF OUTSIDE OF YOUR
COMFORT ZONE
- PATIENCE THESE THINGS TAKE TIME.
LIFESTYLE HABITS AND CHANGES TAKE
LONGER THAN YOU THINK, BE PATIENT.
- DO NOT SETTLE FOR ANYTHING LESS
THAN ONE STEP BETTER THAN
YESTERDAY.
- DO NOT UNDERESTIMATE YOURSELF,
YOUR POTENTIAL IS LIMITLESS.
- NOT EVERYDAY WILL BE EASY, THERE
WILL BE UPS AND DOWNS BUT STICK
WITH IT
- NOTHING GOOD COMES EASY! YOU
NEED TO WORK HARD FOR THESE
RESULTS
- ITS ALL ABOUT CREATING A STRONGER
JOIN THE ACADEMY
PRICING PLAN
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6 WEEK CHALLANGE
VIP COACHING
1st 6 weeks £147 then £127 for 5 months
-6 Months of tailored nutrition and training plans
- 6 Months of 1-1 support with the coach
-6 Months 3x a week zoom calls
- Accelerated start with a 6 week challenge
VIP CF 1-2-1 Coaching
$247 £197
- 24 weeks tailor made nutrition plans
-24 weeks of elite level tailor made training plans
-24/7 help and accountability from yours truly
-Free macrosnap tracker for nutrition flexibility
- Weekly check ins with your coach
-Everything all under one roof
- Easy to follow and guarantee on results
Testimonials
People Love The CF STRONG ACADEMY
"Starting my 6 month journey with CF STRONG ACADEMY was one of those things I wish I did sooner! The help on hand 24/7 is just the accountability I needed to achieve the body transformation I was after. The tailor made training and nutrition was so easy to follow, I now have the knowledge to do this alone 365"
Miles Cox
"I have always gone to the gym and had a good routine with fitness but this programme really kick started my journey to getting an elite level physique. There was no guess work with the structure of training and nutrition, I knew exactly what was needed with my training and nutrition once within the programme and how to execute this to achieve the goal we set"
SamHuth
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